I am a Licensed Independent Social Worker and work as a psychotherapist at a private counseling practice with focus on mental health and trauma therapy. Yoga and meditation has been such a beautiful addition to my therapy work in helping others to find a place of healing. I have a tremendous love for teaching yoga, and strive to offer space and presence to support others in the exploration of discovering connection and overall well-being.
I also enjoy all aspects and things to do with nature, including gardening, hiking, kayaking and just exploring whenever I can, especially with my husband and sweet pup Leo. I love music, traveling and truly enjoy spending time with friends and family and the feeling of being connected